June 22, 2019

Episode 2: The Practice of Quiet Time

Episode 2: The Practice of Quiet Time

Many have heard of mindfulness and meditation as pathways towards to well-being or a peace of mind. These two ancient spiritual forms can certainty bring forth optimal health benefits and inner peace, but how about combining the two without conscious...


Many have heard of mindfulness and meditation as pathways towards to well-being or a peace of mind. These two ancient spiritual forms can certainty bring forth optimal health benefits and inner peace, but how about combining the two without conscious effort and from a novice more natural approach. We are all designed differently. Marcus believed he has been doing a third form of spiritual recharging known simply as the practice of quiet time since he was the age of an adolescent. For more information http://transformubroadcast.com or Follow on Facebook https://facebook.com/TransformULive